T-Breaker...susah yg amat ..tapi once u found the key..u get it mate!!
speed play..cari words dlm masa yg dberikan..pening mata..huhuWednesday, July 23, 2008
psychology session part2
T-Breaker...susah yg amat ..tapi once u found the key..u get it mate!! speed play..cari words dlm masa yg dberikan..pening mata..huhu
anak-anak sedara ku...AAUUWWWWW!!!!
diz is 'SABRINA'...hyperactive die nih (','!).jpg)
haaa..ni plak wan nur putri alisya(klu xsilap ejaler)..pandai posing n dancing..fuyooo!!
eeeiiii..tomeynyee..his name afif..sgt comey&cute dohh..plus dukung xnangis pon..mesra ngan sume org..sgt beshh:)
hajah alisya..and my adik..ezanie sofea..blajo molek dehh
ezanie..alisya part2 and my beloved mom..
pic ni sgt best..anak2 sdaraku..Afif,Anis and Aiman(abang ha's prince n princess)+Amat a.k.a baju belang+tembam(kak long's prince)..also in pic-abang ha and my bro a.k.a azrulhafidz
p/s tanx to Kak Erni for da pics..peace:)
p/s tanx to Kak Erni for da pics..peace:)
Monday, July 21, 2008
trip to germany again
this is my trip to germany,AGAIN..but this time to ARFURT..bout 2hours driving from airport(dat wat they said in the map) but we drove for bout 4hours in the dark..plus lost couple of time..crazy huhh??tired,sleepy,hungry and very uncomfortable..furhh..we arrived at hotel bout 12pm and they just served salads for us..salad??arghhh..makan je ler..dah lapor giler..
TRIP TO ARFURT-benimamet to alacante to hannover to arfurt to the bed..ZZzzzZZzzzzz
nice day at arfurt
at the arfurt velodrome..set in our fast machine
john waiting for our rent car
pekena kacang dulu beb..lapor giler..time ni kacang pun rasa paling besh kat dunia
HANNOVER AIRPORT..
TRIP TO ARFURT-benimamet to alacante to hannover to arfurt to the bed..ZZzzzZZzzzzz
nice day at arfurt
at the arfurt velodrome..set in our fast machine
john waiting for our rent car
pekena kacang dulu beb..lapor giler..time ni kacang pun rasa paling besh kat dunia
HANNOVER AIRPORT..Sunday, July 20, 2008
bowling competiton at the Heron City
before fly pi germany..boss hotel yang kitorang menetap nih..blanje bowling..wat competition..nak tgk sape paling carok dlm bowling..finally..aku dapat 2nd..Moises @ boss hotel nih dapat 1st..josiah last rank:)..ape lagi..kena sound ler..hehe..
Wednesday, July 16, 2008
Cyclist Azizul will be Malaysia’s flag bearer at Olympic Games
Wednesday July 16, 2008
Cyclist Azizul will be Malaysia’s flag bearer at Olympic Games
KUALA LUMPUR: Cyclist Azizul Hasni Awang (pic) has been given the honour to be the flag bearer for the Malaysian contingent in the Beijing Olympics, which begin on Aug 8.
The 19-year-old from Dungun thus joins a select group of 12 athletes who were the flag bearers at the opening ceremonies since Malaysia made their debut in the Olympics in Melbourne in 1956.
The Olympic Council of Malaysia (OCM) president, Tunku Tan Sri Imran Tuanku Jaafar, who made the announcement after their monthly board meeting, said that Azizul had emerged as a rider to be reckoned with at the Asian level.
“He is a young man with great potential and we are giving him the opportunity to lead the country's contingent out in his first Olympics,” said Tunku Imran.
Azizul is down to compete in three events – team sprint, 200m sprint and keirin.
He is the holder of the Asian record of 10.160, which he set en route to an 11th-place finish in the world championships in Manchester in March. In the Asian Championships in Japan in April, he retained the keirin title and added the 200m sprint gold to his collection.
The chosen one: Azizul Hasni Awang joins 12 other athletes who were flag bearers at the Olympics Games.
Tunku Imran added the Malaysian contingent for the Beijing Games had been finalised and they comprised 33 athletes from nine sports and 29 officials.
“We have some track and field athletes who are still trying to beat the qualifying marks before the July 23 deadline but their chances are slim. But if any of them qualify, we will make the necessary process to include them,” he said.
Malaysia will be represented in athletics, aquatics (swimming and diving), archery, badminton, cycling, shooting, sailing, taekwondo and weighlifting.
Meanwhile, the OCM will link up with Astro to launch a channel dedicated to sports on Nov 1.
The channel, Astro Arena, will feature programmes and activities of the 52 members affiliated to the OCM.
“It is to increase the awareness of sports in the country and assist in creating more exposure for them,” said Tunku Imran.
Previous flag bearers: Tan Kim Bee (weightlifting, Melbourne '56), Kuda Ditta (athletics, Rome '60), Shaharudin Ali (athletics, Tokyo '64), Nashatar Singh (athletics, Mexico '68), Ali Bakar (football, Munich '72), Ishtiaq Mobarak (athletics, Montreal '76), Sabiamad Abdul Ahad (shooting, Los Angeles '84), Nordin Jadi (athletics, Seoul '88), Razif Sidek (badminton, Barcelona '92), Nor Saiful Zaini (hockey, Atlanta '96), Mirnawan Nawawi (hockey, Sydney '00) and Bryan Nickson Lomas (diver, Athens '04)
Flag Bearer Olympic 2008
Olympic dream: Bad boy on track
By : Arnaz M. Khairul
Email to friend Email to Friend Print article Print Article
By : Arnaz M. Khairul
Email to friend Email to Friend Print article Print Article
FOR cyclist Azizul Hasni Awang, who is Malaysia’s flag-bearer for the Olympics, it will be an even greater honour for him and the country if the Negaraku is played in Beijing as a result of his triumph.
As it will be the story of a rise of a truly home-grown hero, who started off being the bad boy of Malaysian cycling, thrown out due to indiscipline from the national junior squad just three years ago.
Even the doubter will not deny the fact that the 20-year-old double Asian keirin and sprint champion from Dungun is now among the darkhorses in Beijing.
Already, he’s been given the nickname “The Pocket Rocket Man”, by the international cycling press and Azizul is determined to live up to his name.
At 18, Azizul delivered a historic sprint treble of 200m sprint, keirin and 1km time trial gold medals in the 2005 Asian Junior Championships in Kuala Lumpur.
At 19 last year, he succeeded Rizal Tisin as Asian keirin champion in his first year as a senior and this year, he’s retained the keirin title and added the 200m sprint gold in the Asian Championships in Bangkok in April.
Also known as Jojo — in taking up the understudy role to Josiah Ng, who’s known as Jo — Azizul’s rise has been nothing short of meteoric.
He’s now touted as a sure bet to be Malaysia’s first world champion, if he doesn’t hit the target at the Olympics before that.
On his day, Azizul explodes into an unstoppable rhythm. His style has drawn superlatives from critics, believers in the fact that he’s a rider born to be a sprinter. But Azizul is wary of the attention he gets.
“I’m onlyAsian champion. Some people look at me, but it isn’t the same attention as an Olympic or world champion gets.The pressure too isn’t the same,” said Azizul.
It may be too early, but Australian Ryan Bayley was double Olympic champion at just 21 four years ago. Azizul has a chance to better that at just 20 this time.
“For sure, if a chance comes, I’ll take it.
Every athlete wants to go to the Olympics and win a gold medal. Age is not the determining factor anymore, but I’ll have to do it first before I talk,” said Azizul.
The RM1 miilion carrot dangled by the government doesn’t seem to distract Azizul, more so in the month leading up to the Games as the team put their final touches at a training camp in Valencia, Spain.
“The money, its amount, affects me just a little bit. But I race more for the dignity of my sport. It is a collective aim to make cycling the number one sport in Malaysia. That is what we all want,” said Azizul.
“We are preparing for everything, looking at all angles. Like here (in Valencia), we are preparing tactically for the sprint and keirin.
“More than that, every night before I sleep, I imagine Malaysia winning a gold medal in Beijing. Nothing is impossible and we have to believe it.” The sprints squad, under Australian coach John Beasley, comprises Azizul, Josiah, Rizal and 19-year-old Edrus Yunus.
» FACT FILE
MOHD AZIZUL HASNI AWANG@MUDA
• Date of birth: Jan 5, 1988
• Hometown: Dungun, Terengganu
• Height: 167cm
• Weight: 68kg
• Coach: John Beasley
• Likes: Music, di!erent types of food, singing, blogging and racing
• Dislikes: None
• Favourite movie: All comedy movies, Korean and Japanese
• Favourite food: Keropok, nasi lemak, nasi dagang and all traditional Terengganu food
• Favourite actor/actress: Adam Sandler, Jack Black, Jim Carrey, Stephen Chow and Nabil Ahmad
• Career high: 2008 Double Asian sprint and keirin champion
• Career low: His "rst ever race—the Dungun Mountainbike Race (did not "nish)
• Previous Olympic appearances: Debutant
• Beijing events: 200m sprint, team sprint, keirin
• Competition dates: Aug 15-19
As it will be the story of a rise of a truly home-grown hero, who started off being the bad boy of Malaysian cycling, thrown out due to indiscipline from the national junior squad just three years ago.
Even the doubter will not deny the fact that the 20-year-old double Asian keirin and sprint champion from Dungun is now among the darkhorses in Beijing.
Already, he’s been given the nickname “The Pocket Rocket Man”, by the international cycling press and Azizul is determined to live up to his name.
At 18, Azizul delivered a historic sprint treble of 200m sprint, keirin and 1km time trial gold medals in the 2005 Asian Junior Championships in Kuala Lumpur.
At 19 last year, he succeeded Rizal Tisin as Asian keirin champion in his first year as a senior and this year, he’s retained the keirin title and added the 200m sprint gold in the Asian Championships in Bangkok in April.
Also known as Jojo — in taking up the understudy role to Josiah Ng, who’s known as Jo — Azizul’s rise has been nothing short of meteoric.
He’s now touted as a sure bet to be Malaysia’s first world champion, if he doesn’t hit the target at the Olympics before that.
On his day, Azizul explodes into an unstoppable rhythm. His style has drawn superlatives from critics, believers in the fact that he’s a rider born to be a sprinter. But Azizul is wary of the attention he gets.
“I’m onlyAsian champion. Some people look at me, but it isn’t the same attention as an Olympic or world champion gets.The pressure too isn’t the same,” said Azizul.
It may be too early, but Australian Ryan Bayley was double Olympic champion at just 21 four years ago. Azizul has a chance to better that at just 20 this time.
“For sure, if a chance comes, I’ll take it.
Every athlete wants to go to the Olympics and win a gold medal. Age is not the determining factor anymore, but I’ll have to do it first before I talk,” said Azizul.
The RM1 miilion carrot dangled by the government doesn’t seem to distract Azizul, more so in the month leading up to the Games as the team put their final touches at a training camp in Valencia, Spain.
“The money, its amount, affects me just a little bit. But I race more for the dignity of my sport. It is a collective aim to make cycling the number one sport in Malaysia. That is what we all want,” said Azizul.
“We are preparing for everything, looking at all angles. Like here (in Valencia), we are preparing tactically for the sprint and keirin.
“More than that, every night before I sleep, I imagine Malaysia winning a gold medal in Beijing. Nothing is impossible and we have to believe it.” The sprints squad, under Australian coach John Beasley, comprises Azizul, Josiah, Rizal and 19-year-old Edrus Yunus.
» FACT FILE
MOHD AZIZUL HASNI AWANG@MUDA
• Date of birth: Jan 5, 1988
• Hometown: Dungun, Terengganu
• Height: 167cm
• Weight: 68kg
• Coach: John Beasley
• Likes: Music, di!erent types of food, singing, blogging and racing
• Dislikes: None
• Favourite movie: All comedy movies, Korean and Japanese
• Favourite food: Keropok, nasi lemak, nasi dagang and all traditional Terengganu food
• Favourite actor/actress: Adam Sandler, Jack Black, Jim Carrey, Stephen Chow and Nabil Ahmad
• Career high: 2008 Double Asian sprint and keirin champion
• Career low: His "rst ever race—the Dungun Mountainbike Race (did not "nish)
• Previous Olympic appearances: Debutant
• Beijing events: 200m sprint, team sprint, keirin
• Competition dates: Aug 15-19
Monday, July 14, 2008
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Sunday, July 13, 2008
EDDY THE EAGLE sprinter of the weekend
31.5 darjah celcius with 52% humidity..0%wind..and 1bar battery level:)
.JPG)
11-07-2008
activity-sprint drag(200m sprint)
objective-gain knowledge,skills and confident
prize-just tittle,no money prize(no sponsor)
winner-edrus a.k.a eddy the eagle
ROUND 1
Heat 1 Heat 2 Heat 3
1.azizul 1.josiah 1.junai
2.rizal 2.edrus 2.fateha
ROUND 2(semifinal)
Heat 1 Heat 2 Heat 3
1.josiah 1.edrus 1.junai
2.azizul 2.rizal 2.fateha
ROUND 3(final)
final 1-2 final 3-6
1.edrus 3.rizal 5.junai
2.josiah 4.azizul 6.fateha
gateh wei gateh!!!!
for my junior kat kampong tuh..sume yang bernaung under 'Persatuan Lumba Basikal Daerah Dungun'..gateh ler kuat-kuat neh..jangan malas-malas..dengor ckp coach sokmo..kalu gi lumba tu,brusaha sokmo nok menang..okeh..jangan mudoh ngaku kaloh..cayokkkkk!!!Dungun Boleh Beb!!
Friday, July 11, 2008
PSYCHOLOGY SESSION BERSAMA ABG NIZAR
Abang nizar atau lebih la mesra ngan panggilan Abang Bab adalah pakar psychology yang dihantar oleh MSN untuk membantu kami disini..orangnye nampak relax,sempoi dan tak psycho walaupon beliau adalah seorang psychologist..ni adalah first session untuk kitorang bersama Abang Bab..session penilaian diri..then lepas tu kitorang wat mindgame..sgt menyeronokkan..sume game tu pakai otak..last aku wat benda-benda camnih time skolah dulu..time join kem motivasi or wutever..memang hepi and syiok giler..dapat lupakan skejap pasal beskal dalam ruang legar kepala nih..tanx to Abang Bab
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