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Tuesday, July 1, 2008

First day trainning at the Cottbuss Velodrome(24/06/2008)





Smalam time dinner,dey all kasik sikit gilo makan..makanan sejemput jer..camne nak ganti balik kalori-kalori nih..apelaa..dahler pi market beli stock makan kena guna duit sendiri..tak leh claim if beli barang makan..ngan alasan hotel dah provide makanan..memangler dah provide makanan..tapi klu makanan tu secoet jer..or xleh makan ker makanan tu..sape nak jawab..nasib badan..breakfast pagi ni kire ok la skit..terisi gak ler perot aku..baru makan namanya..dinner smalam celah gigi jer..velodrome die amat cantek..simen konkrit outdoor 333.33meter..tapi ader bumbung cover velodrome tuh..
Hari ni just warmup..then wat 2 times 80% flying 100meter with warmup gear..then balik kayuh ker hotel..tak jauh sangat..bout 20minit jer..petang rest jer..bajet nak pi kolam wat recovery session..skali tertido da..alkisahh...

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